Massage Therapy is a science-based and holistic approach to healing that supports both the body and mind. Through intentional touch, massage helps alleviate muscular and fascial tension, promote flexibility and range of motion, improve blood and lymph circulation, and promote deep relaxation.
Beyond the physical benefits, massage can also reduce stress, regulate the nervous system, and restore balance and harmony to the body’s energetic flow—making it a powerful tool for overall balance and self-care.
Trauma is known to be stored in our tissue. Let’s release the emotions and stories that do not serve you anymore. I aim to create a safe environment where pain is acknowledged but does not define us.
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